May is National Bike Month. This year’s theme is “One Ride, Many Reasons,” so we asked Jenny Sweeney, a nurse practitioner at Cincinnati Children’s Heart Institute Center for Better Health and Nutrition, and an avid cyclist, to share her passion for riding in hopes of inspiring others to get out on the open road.

If someone asked me, “What’s your favorite form of exercise?” my enthusiastic response would be “CYCLING!”

I’m not talking about the leisurely bike riding we did as kids. I’m talking about the fast paced, heart pumping, sweat dripping, clipping my shoes in, kind of cycling.

It doesn’t sound very glamorous, I know, but it’s so exhilarating and a ton of fun. I’ve been cycling for 7 years. My love of the sport started with a spinning class. A year later my husband helped me graduate to cycling outside. We absolutely love going for a 20 or 30 mile bike ride on a warm, sunny day on the hilly, curvy roads of Indiana.

I enjoy exercise in general, but cycling has me hooked. It truly has become an important part of my life. That’s the key to successful exercise…find something you love.

Over the years, I’ve noticed how much fitter, faster, and stronger I’ve become and now I can tackle hills and long distance rides like never before. The feeling of great health and fitness is something I definitely do not take for granted.

A few years ago I participated in “RAIN” – Ride across Indiana. As the name implies, that’s exactly what I did. I rode across the state of Indiana from Terre Haute to Richmond. It took our team 9 consecutive hours to cover the 160 mile course (in one day) and we averaged 18 mph, with speeds up to 25 mph. After some quick food breaks along the way, we glided over the finish line in style, with our hands raised in triumph. The feeling of accomplishment was simply awesome.

My job at Cincinnati Children’s is to evaluate and manage children and teens that are referred to our weight management program, HealthWorks! I enjoy seeing families discover the value of good nutrition and exercise.

Cycling provides amazing cardiovascular health, a high level of fitness, a strong body, sound mind, reduces stress, and all in all, is just a truckload of fun!

If you aren’t ready to strap on your helmet and tackle the roads outside, I recommend starting with a spinning class. That will definitely get your heart pumping and strengthen your mind, body, and soul. Try it sometime and I hope you, too, will be inspired to join the crazy, amazingly awesome world of cycling!

The League of American Bicyclists is the national sponsor of Bike Month. Whether you bike to work or school; to save money or time; to preserve your health or the environment; to explore your community or get to your destination, get involved in Bike Month in your city or state — and help get more people in your community out riding too!

TwitterFacebookDiggRedditStumbleUponShare

{ 0 comments }

There were clues Zeke Angel had eosinophilic esophagitis, an allergic inflammatory condition, long before he could pronounce it. For years, his parents thought he had a sensitive stomach. It wasn’t until he became a teenager and grew sicker that he began seeing specialists at Cincinnati Children’s. That’s how his family learned more about his condition and how to deal with it.

The Texas teen has eosinophilic esophagitis (EoE), a rare disease characterized by elevated levels of eosinophils (white blood cells) in the esophagus. The immune response makes the eosinophils attack the esophagus, causing pain and inflammation. Since this is National Eosinophil Awareness Week, we invite you to find out more about the condition by watching Zeke’s story.

“After we found out what his diagnosis was, we realized, absolutely, this started from the minute he put food in his mouth,” says his mom, Cindy. “He’s been severely allergic and reactive to foods his entire life.”

His condition even made him a reality TV star last year on MTV’s “True Life: I’m Allergic to Everything.” But living with a restricted diet was not so glamorous. “I think that the bullying that got on TV was good because that happens a lot,” Zeke says.

Today, at 17, he has made his life about much more than food. He is a high school athlete who works to raise money for EoE research. He says he hopes someday people like Dr. Marc Rothenberg, one of his Cincinnati Children’s doctors at the Cincinnati Center for Eosinophilic Disorders, will someday find a cure.

WATCH ANOTHER FAMILY’S STORY: Specialists at Cincinnati Children’s are recognizing and diagnosing more and more cases of EoE. The Sieber family knows they are not alone in dealing with EoE and say they are glad to live so close to nationally recognized specialists.

TwitterFacebookDiggRedditStumbleUponShare

{ 2 comments }

This is a recap of recent health news featuring Cincinnati Children’s Hospital Medical Center. We hope you enjoy this week’s edition of collected news, and please feel free to offer comments below – we really do listen!

FDA: Kids’ Medical Tests Need Child-Size Radiation
CBS News, WLS, Chicago via AP, San Francisco Chronicle

The Food and Drug Administration is taking steps to help protect children from unnecessary radiation from common medical tests.

The increased use in recent years of imaging tests, like CT scans, is a growing concern because the test entails a high dose of radiation. While pediatric hospitals routinely adjust scanner doses for youngsters’ smaller sizes, 90 percent of child imaging is performed in general hospitals. Now, the FDA is pushing manufacturers to design new scanners to minimize radiation exposure for young patients.

A voluntary campaign called Image Gently, run by the Alliance for Radiation Safety in Pediatric Imaging, has helped teach health providers how to program existing scanners to give child-size radiation doses, plus other steps such as shielding vulnerable organs from the beam. Dr. Marilyn Goske of Cincinnati Children’s, who chairs the alliance, praises the FDA’s move, saying it helps “put the spotlight on children.”


Food Is Forbidden For Kids With Rare Disease
ABC-Good Morning America, Yahoo News

While most kids would just as soon skip vegetables at the dinner table, 15-year-old Samantha Pecoraro would gladly take their share – or any solid food, for that matter.

Samantha has eosinophils of the esophagus (EoE), a rare autoimmune disease that causes white blood cells to attack food as it passes down the digestive tract. Nearly all foods – except plain potatoes – are off limits to Sam, so she gets nutrients through a gastrointestinal tube. Eating anything else would cause extreme vomiting, nausea and diarrhea.

As part of National Eosinophil Awareness Week, patients and their families hope to shed light on the chronic condition – caused by severe sensitization to multiple food allergens – which has no known cure. The Cincinnati Center for Eosinophilic Disorders at Cincinnati Children’s treated 598 patients last year.

“Dietary restrictions can be quite disabling,” said Dr. Marc E. Rothenberg, Director of the Division of Allergy and Immunology at Cincinnati Children’s “In fact, our research has shown that these disorders have the lowest quality of life compared with a variety of other chronic diseases of childhood.”

Rothenberg said scientists are making great strides in finding genetic causes and best treatments.

Home Visits Put At-Risk Mothers On Path To Success
American Public Media/Marketplace, KABC, Los Angeles, Cincinnati Enquirer

For more than a dozen years, a unique program at Cincinnati Children’s has been reaching out to at-risk families and changing the trajectory of their lives. Every Child Succeeds targets pregnant and new mothers in southwest Ohio and northern Kentucky who are poor, single and often from troubled backgrounds.

Through home visits, social workers, child development specialists and nurses visit mothers and their babies on a regular basis from pregnancy through the child’s third birthday, helping them to create a nurturing, healthy environment.

Since its founding in 1999, Every Child Succeeds has served more than 17,600 children through 360,000 home visits.

Parents’ Depression Linked To Problems In Children
New York Times

One in five people experience depression at some point in their lives, but how do parents’ depression impact the lives of their children?

Research shows that untreated, unrecognized parental depression can lead to negative consequences for kids, ranging from poor school performance to increased visits to the emergency room to poorer peer relationships and adolescent depression.

Dr. Jacqueline M. Grupp-Phelan, Director of Research for the Division of Pediatric Emergency Medicine at Cincinnati Children’s, sees the problems first-hand. “It influences their own perception of how well they can deal with their kids’ problems,” she says, underscoring the need for physicians to ask parents about depression.

“Moms appreciate being asked,” adds Dr. Grupp-Phelan, who has done research on the acceptability of mental health screening. “It may be the only time they’ve been asked about their depression.”

“Put a Lid On It” To Prevent Cycling Injuries
Public News Service

Bicycles are linked to more childhood injuries than any other consumer product – including trampolines, ladders and swimming pools. Just ask Dr. Mike Gittelman, co-coordinator of the Comprehensive Children’s Injury Center at Cincinnati Children’s.

Dr. Gittelman sees bike helmet injuries ranging from abrasions to skull fractures, to internal bleeding and even death. Wearing a helmet can reduce head-injury chances by 85 percent, he says.

As part of Bike Helmet Safety Awareness week, Gittelman and The Ohio Chapter of the American Academy of Pediatrics are urging vigilance when it comes to wearing helmets while riding bikes. Proper fit for a helmet is also essential. A bike shop or a website like the National Highway Traffic Safety Administration can provide tips for a good fit.

Magazine’s Breastfeeding Cover Brings Strong Reaction
WLWT

This week’s provocative Time magazine cover showing a woman breastfeeding her 3-year-old son has sparked wide-ranging debate on breastfeeding beyond babyhood.

It’s really not an accurate picture of what a breastfeeding child typically is,” says Teri Rutz, clinical manager for the Center for Breastfeeding Medicine at Cincinnati Children’s. “They’re usually infants, and, in our culture, mothers are rarely breastfeeding 3-years-olds.”

The American Academy of Pediatrics recommends breast-feeding for six months, then supplementing that through a year. After that, doctors say there’s nothing wrong with continuing as long as both mother and baby are comfortable.

“In our society, unfortunately, we have sexual connotations for breasts, and you know the true purpose of breasts is to feed a baby, and we really try to teach that to moms,” adds Rutz.

TwitterFacebookDiggRedditStumbleUponShare

{ 0 comments }

As a national leader in treating kids with eosinophilic disorders and severe food allergies, Cincinnati Children’s often becomes a home away from home for families seeking our highly specialized care.

Now our guests with allergies can count on finding something they too can enjoy at our hospital cafeteria.

Starting today, patients, families and employees who visit the main cafeteria at our Burnet Campus can shop from a selection of products designed to be free from eight leading causes of food allergy: wheat, milk, eggs, soy, peanuts, tree nuts, fish and shellfish.

These individually packaged specialty products — made by Enjoy Life® Foods and Ian’s Natural Foods© — include chicken nugget meals, French toast breakfasts, trail mix, cookies and more. It’s all part of a six-month pilot program being launched in conjunction with National Eosinophilic Awareness Week, one of many patient populations affected by food allergies.

Many of us take our food choices for granted. However, food allergies limit choices for as many as 15 million people in the US, according to the National Institute of Allergy and Infectious Diseases.

“We get hundreds of families every year coming in with eosinophilic disorders and significant food allergies. For them, going to the cafeteria can be overwhelming. In fact, some families have to pack their own food,” says Sean Jameson, program manager for the Cincinnati Center for Eosinophilic Disorders. “For a hospital that’s a leader in treating these conditions, it simply makes sense to offer a program like this.”

To launch the program, the medical center’s Food Service worked closely over several months with the Cincinnati Eosinophilic Family Coalition, whose members had asked the hospital to begin offering allergen-free foods.

The group ultimately selected two leading producers of allergy safe foods to offer a selection of items to cover any time of day, from breakfast to late-night snack.

“The families really deserve the credit. They drove this change,” Jameson says. “They’ll even have a chocolate bar that is dairy-, nut-, soy- and gluten-free. It’s pretty good.”

 

Tim Bonfield is an associate in Marketing & Communications at Cincinnati Children’s, where he writes for several medical center publications. He joined Cincinnati Children’s in 2009 after 17 years at the Cincinnati Enquirer as an award-winning health beat writer, assistant local news editor and Butler-Warren bureau chief. Tim is a proud Cincinnati native and the frazzled father of two teen daughters.

TwitterFacebookDiggRedditStumbleUponShare

{ 1 comment }

Nurses Week 2012: Feeling the Love from Facebook Part II

May 11, 2012

Nurses Week is coming to a close but the inspirational stories of caring and compassion we continue to hear from Cincinnati Children’s patient families never end. Here are a few more from our Facebook page. “We spent 20 months at Cincinnati Children’s with our son Ethan. He received a liver, small bowel and pancreas transplant [...]

TwitterFacebookDiggRedditStumbleUponShare
Read the full article →

Nurses Week 2012: Feeling the love from Facebook

May 10, 2012

In honor of Nurses Week, we asked our Facebook community to share their personal stories about the Cincinnati Children’s nurses who have made a difference in their lives. The response was overwhelming and we are proud to share some of the inspiring messages we received below. We will be featuring more stories on our blog [...]

TwitterFacebookDiggRedditStumbleUponShare
Read the full article →

7 nurses whose stories will touch your heart

May 9, 2012

The American Nurses Association calls this week National Nurses Week. We call it about time to recognize people with a passion for the profession.   Throughout the year, we record stories of families whose experiences at Cincinnati Children’s have been life-altering. Nurses often play a big role in those stories. Here are seven that will touch [...]

TwitterFacebookDiggRedditStumbleUponShare
Read the full article →

Cincinnati Children’s In The News

May 7, 2012

This is a recap of recent health news featuring Cincinnati Children’s Hospital Medical Center. We hope you enjoy this week’s edition of collected news, and please feel free to offer comments below – we really do listen! Turning Back the Hands of Time U.S. News & World Report, MSN Health, Health.com With the help of [...]

TwitterFacebookDiggRedditStumbleUponShare
Read the full article →

Nurses Week 2012 – Mary’s Story

May 7, 2012

Mary Klug is an RN in the emergency department at Cincinnati Children’s. She also shared her story with the Cincinnati Enquirer. It was published Thursday, May 3, 2012. I’ve been a nurse for 24 years. The first four years  as a licensed practical nurse (LPN) and the remaining 20 years as a registered nurse (RN) in [...]

TwitterFacebookDiggRedditStumbleUponShare
Read the full article →

Alison Delgado finishes fourth in Flying Pig

May 7, 2012

Congratulations to Dr. Alison Delgado, who finished fourth among women running in Sunday’s Flying Pig marathon! The Cincinnati Children’s medical resident was running in her first marathon since recovering from a near-fatal bike crash in October 2010. Her time Sunday was 3:01:34. She thanked her husband, Tim, for helping her recover and all her supporters [...]

TwitterFacebookDiggRedditStumbleUponShare
Read the full article →